15-20 Minutes

15-20 Minutes

Workout videos on Sweat Factor ranging from 15-20 minutes.

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15-20 Minutes
  • 15-Minute Hardcore HIIT Bench Blaster with Weights!
    14:45
    15-Minute Hardcore HIIT Bench Blaster with Weights!

    15-Minute Hardcore HIIT Bench Blaster with Weights!

    LEGACY CONTENT*
    Duration: 15 min
    Equipment: Dumbbells, Step, Mat
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

    EW030

  • 15-Minute Booty Band Lower Body Burner!
    13:49
    15-Minute Booty Band Lower Body Burner!

    15-Minute Booty Band Lower Body Burner!

    LEGACY CONTENT*
    Duration: 15 min
    Equipment: Booty Band, Mat
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

    EW028

  • 15-Minute Sexy Toned Arms Workout
    14:50
    15-Minute Sexy Toned Arms Workout

    15-Minute Sexy Toned Arms Workout

    LEGACY CONTENT*
    Duration: 15 min
    Equipment: Dumbbells, Mat
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

    EW018

  • Xtreme Burn Bodyweight Blast // Abs & Core (feat. Kym NonStop)
    17:59
    Xtreme Burn Bodyweight Blast // Abs & Core (feat. Kym NonStop)

    Xtreme Burn Bodyweight Blast // Abs & Core (feat. Kym NonStop)

    BODYWEIGHT BLAST // ABS & CORE
    Duration: 20 min
    Trainers: Kym Perfetto, Mike Donavanik
    Equipment: Mat
    Difficulty: Medium
    Closed Captions: English
    —

    Led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and...

  • Xtreme Burn Bodyweight Blast // Cardio
    18:01
    Xtreme Burn Bodyweight Blast // Cardio

    Xtreme Burn Bodyweight Blast // Cardio

    BODYWEIGHT BLAST // CARDIO
    Duration: 20 min
    Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
    Equipment: none required
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed? Mike Donavan...

  • 20 Minute KILLER Jump Rope HIIT Cardio Strength Interval Workout
    22:43
    20 Minute KILLER Jump Rope HIIT Cardio Strength Interval Workout

    20 Minute KILLER Jump Rope HIIT Cardio Strength Interval Workout

    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Jump Rope
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

    EW008

  • 15 Minute Toned Arms Workout
    14:23
    15 Minute Toned Arms Workout

    15 Minute Toned Arms Workout

    LEGACY CONTENT*
    Duration: 15 min
    Equipment: Dumbbells, Mat
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

    EW010

  • Extreme Burn: RIPPED // Abs & Core Premix
    23:53
    Extreme Burn: RIPPED // Abs & Core Premix

    Extreme Burn: RIPPED // Abs & Core Premix

    RIPPED // ABS PREMIX
    Duration: 20 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Medium Dumbbell, Mat
    Difficulty: Medium
    Closed Captions: English
    —

    This premix is made up of the ab work from each individual workout.

    [ Suggested Weight: 5- to 10-lbs dumbbell ]

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