Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

15-Minute Post-Workout Yoga Stretch

15 - 20 Minute Workouts • 15m

Up Next in 15 - 20 Minute Workouts

  • 20-Minute Cardio HIIT Calorie Blaster

    EXCLUSIVE #020
    Duration: 20 min
    Equipment: Mat
    Trainer: Mike Donavanik

    This cardio HIIT calorie burner is an all out challenge! 45 seconds of work, 15 seconds of rest, for 20-minutes. You will be a calorie burning, hot sweaty mess by the end of this workout!

  • 25-Minute Bodyweight Workout

    EXCLUSIVE #19
    Duration: 25 min
    Equipment: Mat
    Trainer: Jaime McFaden

    Jamie McFaden is going to bring you a fun, intermediate level, animal inspired, bodyweight workout! As a new mom, Jaime designed this workout so that you can do it solo or with your children...either way, you'll work up a ...

  • 15-Minute Power Driven Leg & Booty Bu...

    LEGACY CONTENT*
    Duration: 15 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

6 Comments