Watch this video and more on Sweat Factor - The Best At Home Workouts

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20-Minute Low Impact Cardio

15 - 20 Minute Workouts • 22m
2 comments

EXCLUSIVE - PRE/POSTNATAL
Duration: 20 min
Equipment: Mat, Light Dumbbells (optional)
Trainer: Sarah Kusch
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Sarah Kusch brings you this nonstop, low impact, cardio workout! Sarah provides progressions if you're looking for a higher-impact routine, but we're confident you'll find this routine challenging as is. Sarah adds a light set of dumbbells to increase caloric burn, but you can choose to do this routine without them.

Cast
Sarah Kusch Self / Trainer

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