Watch this video and more on Sweat Factor - The Best At Home Workouts

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25-Minute Bodyweight Workout

15 - 20 Minute Workouts • 25m
4 comments

EXCLUSIVE #19
Trainer: Jaime McFaden
Duration: 25 min
Equipment: none required
Difficulty: Easy
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Jamie McFaden brings you a beginner bodyweight workout! As a new mom, Jaime designed this workout so that you can do it solo or with your children...either way, you'll work up a sweat and have fun doing it!

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Jaime McFaden Trainer

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