Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

25-Minute Strength Cardio Bootcamp Workout

15 - 20 Minute Workouts • 26m

Up Next in 15 - 20 Minute Workouts

  • 25-Minute Tabata Full Body Workout | ...

    // BONUS //
    Duration: 25 min
    Equipment: Dumbbells, Step, Mat
    Trainer: Kathy Glabicky

    Kathy Glabicky is the founder and creator of Tread Tabata in Marblehead, MA. She reached out to me last year wanting to be a part of the site - but there was the tiny challenge of being on totally opposite si...

  • 25-Minute Booty & Core Workout

    EXCLUSIVE #43
    Duration: 25 min
    Equipment: Mat
    Trainer: Jaime McFaden

    Jaime McFaden is back and bringing you a 25-Minute Booty & Core Workout! You'll have two circuits: Circuit One contains 6 exercises, Circuit Two contains 5 exercises. Each move is done for appx 30-seconds and you'll repeat e...

  • 25-Minute Dumbbell & Step HIIT Workout

    EXCLUSIVE #41
    Duration: 25 min
    Equipment: Dumbbells, Step, Mat
    Trainer: Liz Holtz

    Liz Holtz has been taking my classes in LA for years, so I was super excited when she became a personal trainer and agreed to film some workouts for the site! Today, Liz is bringing you a 25-minute HIIT workout ...

18 Comments