Watch this video and more on Sweat Factor - The Best At Home Workouts

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20-Minute Cardio HIIT Calorie Blaster

15 - 20 Minute Workouts • 19m
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EXCLUSIVE #20
Trainer: Mike Donavanik
Duration: 20 min
Equipment: none required
Difficulty: Medium/Advanced
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Join Mike Donavanik in this cardio-focused HIIT challenge! If you can do 45 secs of work & 15 secs of rest for 20 min straight, you'll be certified a calorie-torching machine!

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Mike Donavanik Trainer

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