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Beginner Burn: Lower Body

15 - 20 Minute Workouts • 18m
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BEGINNER BURN - LOWER BODY
Duration: 20 min
Equipment: Mat
Trainer: Jaime McFaden
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Jaime McFaden is bringing you an all bodyweight, lower body workout. No equipment needed here! Her goal is to help strengthen your entire lower half while really working and teaching you how to fire up your glutes.

Cast
Jaime McFaden Self / Trainer

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