Sarah Kusch

Sarah Kusch

Sarah Kusch is one of the most dynamic and motivational fitness instructors, trusted celebrity trainers, and inspirational wellness coaches in the industry. She is dedicated to uplift, educate, and inspire through a holistic approach. Sarah brings her infectious energy, light hearted humor and attention to detail, to every single workout she designs. Sarah is one of the most highly sought after group fitness instructors at Equinox Fitness Clubs, a Master Trainer at Grokker.com, and has most recently become a National Brand Ambassador for New Balance.

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Sarah Kusch
  • 20-Minute Lower Body Workout

    EXCLUSIVE - PRE/POSTNATAL
    Trainer: Sarah Kusch
    Duration: 20 min
    Equipment: Booty Band
    Difficulty: Medium

    Sarah Kusch leads you through this lower-body focused workout. This routine hits the entire lower body, while really focusing on the strength & stability of the hips. While the workout i...

  • 20-Minute Low Impact Cardio

    EXCLUSIVE - PRE/POSTNATAL
    Trainer: Sarah Kusch
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium

    Sarah Kusch brings you this nonstop, low impact, cardio workout! Sarah provides progressions if you're looking for a higher-impact routine, but we're confident you'll find this routine cha...