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30-Minute Quick 'N' Dirty HIIT Workout

Sarah Kusch • 31m
22 comments

EXCLUSIVE #58
Trainer: Sarah Kusch
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Sarah Kusch leads you through a dynamic, full-body HIIT workout! You'll alternate between strength work and explosive cardio bursts with zero repeated exercises in the entire routine! Get ready for Sarah to challenge your strength, balance, coordination and endurance!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Sarah Kusch Trainer

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