Duration: 30 min
Equipment: Light Dumbbells, Mat
Trainer: Sarah Kusch
Sarah Kusch leads you through this barre-inspired, full body workout! The first half of this routine focuses primarily on the glutes, hips, and lower body. In the second half, you'll incorporate weights with a combination of full body moves, isolation exercises, and heart pumping cardio. Sarah delivers a knockout routine that will work your entire body from head to toe!