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30-Minute Core Focused, Full Body Routine

Sarah Kusch • 27m
16 comments

EXCLUSIVE #104
Trainer: Sarah Kusch
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Sarah Kusch brings you a core-intensive full-body routine! Every exercise in this 30-min workout has a core focus, so get ready to strengthen & define every inch of your midsection — no crunches required!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Sarah Kusch Trainer

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