Pilates

Pilates

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Pilates
  • 20-Minute Pilates 101 Workout
    20:12
    20-Minute Pilates 101 Workout

    20-Minute Pilates 101 Workout

    EXCLUSIVE #169
    Duration: 20 min
    Equipment: Mat
    Trainer: Jeni DelPozo
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    Jeni DelPozo guides you through a Pilates 101 session that's designed to get you moving while building a solid foundation that starts with your core.

  • 25-Minute Pilates HIIT Fusion
    25:14
    25-Minute Pilates HIIT Fusion

    25-Minute Pilates HIIT Fusion

    EXCLUSIVE #145
    Duration: 25 min
    Equipment: Mat
    Trainer: Jeni DelPozo
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    Jeni DelPozo is back with a pilates HIIT fusion workout! You'll alternate between core-strengthening pilates and calorie torching cardio bursts. Tighten and tone your entire body with this fun & challenging routine!

  • 30-Minute Barre x Pilates Fusion
    28:21
    30-Minute Barre x Pilates Fusion

    30-Minute Barre x Pilates Fusion

    EXCLUSIVE #122
    Duration: 30 min
    Equipment: Mat
    Trainer: Jeni DelPozo
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    Jeni DelPozo brings you this fusion of cardio barre x pilates. You'll start standing and work on getting that heart rate up, then you'll move to the floor to really focus in on tightening and toning your glutes and core.

  • 25-Minute Pilates Ab Workout
    25:56
    25-Minute Pilates Ab Workout

    25-Minute Pilates Ab Workout

    EXCLUSIVE #86
    Duration: 25 min
    Equipment: Mat
    Trainer: Jeni DelPozo
    —

    Jeni DelPozo brings you through a fun and effective Pilates Ab routine. This 25-minute workout is designed to strengthen and lengthen every muscle in your core through a variety of mat pilates and reformer-inspired moves. Get...

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