15-Minute Pilates 2.0 Workout
Pilates
•
16m
EXCLUSIVE #231
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
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Jeni DelPozo brings together her favorite and most effective pilates exercises for a super efficient 15-minute burn.
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Equipment: Pilates Ball, Dumbbells (optional)
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Fit & Flex: Lower Body Pilates
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Closed Captions: English
—Jeni DelPozo takes you through this fast and efficient pilates routine, that will strengthen, lengthen and tone every muscle in your lower body.
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Fit & Flex: Pilates Core
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Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo brings you through a fun and challenging pilates routine that will target and tone every muscle in your core.