EXCLUSIVE #240
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
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Jeni DelPozo leads you through this quick and efficient HIIT workout that fuses pilates mat work with heart pumping cardio.
EXCLUSIVE #235
Trainer: Sam Mason
Duration: 20 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
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Sam Mason leads you through a short & effective mat pilates routine! You'll strengthen every part of your core and finish with some extra focus on the hips.
EXCLUSIVE #231
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
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Jeni DelPozo brings together her favorite and most effective pilates exercises for a super efficient 15-minute burn.
EXCLUSIVE #213
Trainer: Sarah Kusch
Duration: 15 min
Equipment: Pilates Ball, Dumbbells (optional)
Difficulty: Easy/Medium
Closed Captions: English
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Sarah Kusch leads you through a fast & effective core routine. This workout requires a pilates ball to allow for greater range of motion...