10-Minute Mat Pilates III
Pilates
•
10m
EXCLUSIVE #462
Trainer: Shantani Moore
Duration: 10 min
Equipment: none required
Difficulty: Easy
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Shantani guides you through a Pilates class focused on abs and glutes. You'll work through combination moves that are sure to set your core and glutes on fire!
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10-Minute Mat Pilates II
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Duration: 10 min
Equipment: none required
Difficulty: Easy
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10-Minute Mat Pilates I
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—Amy brings you a quick mat-pilates routine. You'll move through a series of core-focused exercises that will you feeling longer, taller and stronger!
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5-Minute Mat Pilates II
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Trainer: Amy Kiser Schemper
Duration: 5 min
Equipment: none required
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