Yoga

Yoga

A compilation of all yoga routines on Sweat Factor.

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Yoga
  • 15-Minute Post-Workout Yoga Stretch

    EXCLUSIVE #23
    Trainer: Jake Ferree
    Duration: 15 min
    Equipment: Yoga Mat
    Difficulty: Easy
    Closed Captions: English
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    Jake Ferree guides you through a quick yoga stretch. With easy to follow instructions this video is great for all levels. It's also perfect after an intense cardio or weight trai...