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30-Minute Yoga Routine for a Strong Back

Yoga • 32m

EXCLUSIVE #39
Duration: 30 min
Equipment: Yoga Mat
Trainer: Jake Ferree
—

Jake Ferree will be guiding you through a 30-minute class which brings extra focus to the back and spine! This routine is specifically designed to strengthen the back by creating length and mobility throughout the spine and strengthening the core.

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