EXCLUSIVE #123
Trainer: Angie Stewart
Duration: 45 min
Equipment: Yoga Mat
Difficulty: Medium
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Angie Stewart guides you through a 45-Minute Athletic Yoga Flow designed to elevate your heart rate, build strength & work your core.
EXCLUSIVE #114
Trainer: Frances Flores
Duration: 30 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
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Frances Flores brings you a 30-minute yoga routine designed to energize the body & mind. This flow will prep you to take charge of your day!
EXCLUSIVE #101
Trainer: Frances Flores
Duration: 20 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
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Frances Flores guides you through a 20-min yoga flow designed to cleanse, detox & realign. It's the ideal choice for after a cheat day or a hard night out.
EXCLUSIVE #87
Trainer: Frances Flores
Duration: 10 min
Equipment: Yoga Mat
Difficulty: Easy
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Frances Flores guides you through a 10-min yoga stretch routine that's perfect after a stressful day or intense workout. Or, anytime your body may need a little extra TLC!