Jaime McFaden is a fitness all-star! She is a Senior Master Trainer for Jillian Michaels' BodyShred and has multiple workouts on Grokker! She has also appeared in a number of Jillian's workouts... and my very own, Xtreme Burn Diesel!
She has been featured in Shape magazine as one of the top trainers of 2014, Women’s Health magazine and is a master trainer for Kate Hudson’s athleisure brand, Fabletics.
~ Follow Jaime ~
Website: http://wheybyj.com
Instagram: https://www.instagram.com/wheybyj
Facebook: https://www.facebook.com/WHEYBYjay
EXCLUSIVE #43
Duration: 25 min
Equipment: Mat
Trainer: Jaime McFaden
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Jaime McFaden is back and bringing you a 25-Minute Booty & Core Workout! You'll have two circuits: Circuit One contains 6 exercises, Circuit Two contains 5 exercises. Each move is done for appx 30-seconds and you'll repeat e...
EXCLUSIVE #19
Duration: 25 min
Equipment: Mat
Trainer: Jaime McFaden
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Jamie McFaden is going to bring you a fun, intermediate level, animal inspired, bodyweight workout! As a new mom, Jaime designed this workout so that you can do it solo or with your children...either way, you'll work up a ...
BEGINNER BURN - LOWER BODY
Duration: 20 min
Equipment: Mat
Trainer: Jaime McFaden
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Jaime McFaden is bringing you an all bodyweight, lower body workout. No equipment needed here! Her goal is to help strengthen your entire lower half while really working and teaching you how to fire up your glut...
BEGINNER BURN - UPPER BODY
Duration: 20 min
Equipment: Dumbbells, Mat
Trainer: Jaime McFaden
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Jaime McFaden guides you through an upper body workout that focuses on form and strength. Some moves are done for bodyweight, some require dumbbells, and she even throws in a few total body moves for ...
BEGINNER BURN - CARDIO
Duration: 10 min
Equipment: Mat
Trainer: Jaime McFaden
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Jaime McFaden guides you through a quick and effective cardio workout, designed to spike your heart rate with little to no impact.
BEGINNER BURN - FULL BODY
Duration: 10 min
Equipment: Dumbbells, Mat
Trainer: Jaime McFaden
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Jaime McFaden brings you through a full body strength routine. Each move is a low impact, compound movement, designed to get you the most bang for your buck.
BEGINNER BURN - CORE
Duration: 7 min
Equipment: Mat
Trainer: Jaime McFaden
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Jaime McFaden guides you through a short but effective core workout. She starts off by teaching you proper deep breathing techniques, then moves on to work your entire core area: abdominals, obliques, glutes, and low b...
BEGINNER BURN - PREMIX
Duration: 25 min
Equipment: Dumbbells, Mat
Trainer: Jaime McFaden
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This 'Premix' combines the individual full body strength, cardio, and core workouts to makeup a full, well rounded, 25-minute routine.
