Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Beginner Burn: Core

Jaime McFaden • 7m 36s

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  • Beginner Burn: 25-Minute Total Body P...

    BEGINNER BURN - PREMIX
    Duration: 25 min
    Equipment: Dumbbells, Mat
    Trainer: Jaime McFaden

    This 'Premix' combines the individual full body strength, cardio, and core workouts to makeup a full, well rounded, 25-minute routine.

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