Mindful Movement | Fun
Jaime McFaden
•
31m
SELF CARE | Mindful Walking: Fun
Duration: 30 min
Written & Spoken by: Jaime McFaden
Closed Captions: English
—
Today you'll focus on the word FUN; you'll take literal steps towards cultivating more fun & joy into your life.
Up Next in Jaime McFaden
-
Mindful Movement | Stretch
SELF CARE | Mindful Movement - Stretch
Duration: 15 min
Written & Spoken by: Jaime McFaden
Closed Captions: English
—Jaime guides you through a series of simple & relaxing stretches that you can squeeze into the busiest of days. It's perfect after a tough workout or any day where you...
-
25-Minute Booty & Core Workout
EXCLUSIVE #43
Trainer: Jaime McFaden
Duration: 25 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jaime McFaden brings you a beginner-level workout that's perfect for shaping your glutes & tightening your core!
-
25-Minute Bodyweight Workout
EXCLUSIVE #19
Trainer: Jaime McFaden
Duration: 25 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jamie McFaden brings you a beginner bodyweight workout! As a new mom, Jaime designed this workout so that you can do it solo or with your children...either way, you'll work...