Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Mindful Movement | Habit

Jaime McFaden • 25m

Up Next in Jaime McFaden

  • Mindful Movement | Fun

    SELF CARE | Mindful Walking: Fun
    Duration: 30 min
    Written & Spoken by: Jaime McFaden
    Closed Captions: English

    Today you'll focus on the word FUN; you'll take literal steps towards cultivating more fun & joy into your life.

  • Mindful Movement | Stretch

    SELF CARE | Mindful Movement - Stretch
    Duration: 15 min
    Written & Spoken by: Jaime McFaden
    Closed Captions: English

    Jaime guides you through a series of simple & relaxing stretches that you can squeeze into the busiest of days. It's perfect after a tough workout or any day where you...

  • 25-Minute Booty & Core Workout

    EXCLUSIVE #43
    Trainer: Jaime McFaden
    Duration: 25 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English

    Jaime McFaden brings you a beginner-level workout that's perfect for shaping your glutes & tightening your core!