Stream over 400+ workouts— with new workouts added weekly! HIIT, yoga, strength, core & more from Anja Garcia, Mike Donavanik, Betina Gozo, Gideon Akande, Ashley Joi & more of the world's top trainers!
Mike Donavanik is the founder of SWEAT FACTOR. Providing attention to detail that’s second to none, Mike’s dynamic approach, sense of humor, and high energy only add to the experience his clients and fans have come to enjoy.
Mike's mission in founding SWEAT FACTOR was to bring together world-class trainers to create the Netflix of fitness. Some instructors are already established rockstars within the fitness industry — while others are talented newcomers. With new workouts and trainers being added constantly, Mike hopes that you find your favorites but also trying something new and challenging. Mike's goal is that you have fun, get inspired, and feel empowered with every workout on Sweat Factor.
Trainer: Mike Donavanik
Duration: 30 min
Get ready for an upper-body shred! This routine from Mike Donavanik targets your chest, back, shoulders, biceps, triceps & abs! The format is simple: chest, back, triceps, biceps — push, pull, push,...