MASHUP WORKOUT #08 | HIIT
Mike Donavanik • 48m
MASHUP #08
Trainers: Chris Tye-Walker, Mike Donavanik, Anja Garcia
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
[ Suggested Weight: Medium Set: 8- to 12-lbs dumbbells // Heavy Set: 12- to 35-lbs dumbbells ]
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Closed Captions: English
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30-Minute Full Body Power HIIT
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—Mike Donavanik leads you through a full-body HIIT routine that will work every muscle from head to toe; and just when you think you're done, you'll have a cha...
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MASHUP WORKOUT #05 | Strength, Cardio...
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