MASHUP WORKOUT #08 | HIIT
Mike Donavanik
•
48m
MASHUP #08
Trainers: Chris Tye-Walker, Mike Donavanik, Anja Garcia
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
[ Suggested Weight: Medium Set: 8- to 12-lbs dumbbells // Heavy Set: 12- to 35-lbs dumbbells ]
Up Next in Mike Donavanik
-
MASHUP WORKOUT #06 | HIIT
MASHUP #06
Trainers: Anja Garcia, Mike Donavanik
Duration: 55 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be addi...
-
30-Minute Full Body Power HIIT
EXCLUSIVE #236
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Mike Donavanik leads you through a full-body HIIT routine that will work every muscle from head to toe; and just when you think you're done, you'll have a cha...
-
MASHUP WORKOUT #05 | Strength, Cardio...
MASHUP #05
Trainers: Gideon Akande, Mike Donavanik, Kenta Seki
Duration: 55 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer wor...
