Trainer: Mike Donavanik
Duration: 30 min
Closed Captions: English
Mike Donavanik delivers a 30-minute HIIT workout that will leave you dripping in sweat! You'll work through 4 different circuits, each containing a combo of strength, power & cardio bursts! Get ready for this fun & challenging routine!
[ Suggested Weight: 8- to 15-lbs dumbbells ]