Gideon Akande

Gideon Akande

Gideon Akande is known for his charisma, athleticism, and leading super fun & effective workouts! The winner of Men’s Health 2015 Next Top Trainer competition, Gideon teaches and inspires people across the world. In 2016 he created and led, the popular Men’s Health DVD series, RIPTENSITY™. In addition, Gideon’s Instagram account (@getfitwithgiddy) has been ranked as one of the best fitness accounts in the country.

A Chicago native and lifelong athlete, Gideon graduated from the College of the Holy Cross (Worcester, MA), where he played Division I football and became one of the leading kickoff returners in the school’s history. After embarking on a career in finance, he followed his heart and became a full-time personal trainer and group fitness instructor in 2010. Since then, Gideon continues to motivate and drive results through his positive attitude, contagious energy, and his wholehearted belief in each person’s success.

~ Follow Gideon ~
Website: http://www.gideonakande.com
Instagram: https://instagram.com/getfitwithgiddy
Facebook: https://www.facebook.com/Gideon.Akande
YouTube: https://www.youtube.com/user/GideonAkande

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Gideon Akande
  • MASHUP WORKOUT #41 | MetCon
    47:48
    MASHUP WORKOUT #41 | MetCon

    MASHUP WORKOUT #41 | MetCon

    MASHUP #41
    Trainers: John Peel, Anja Garcia, Gideon Akande
    Duration: 48 min
    Equipment: Dumbbells
    Difficulty: Difficult
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly...

  • MASHUP WORKOUT #30 | HIIT
    45:00
    MASHUP WORKOUT #30 | HIIT

    MASHUP WORKOUT #30 | HIIT

    MASHUP #30
    Trainers: AJ Perez, Gideon Akande, Kenny Ferrer
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthl...

  • MASHUP WORKOUT #23 | HIIT Strength
    48:53
    MASHUP WORKOUT #23 | HIIT Strength

    MASHUP WORKOUT #23 | HIIT Strength

    MASHUP #23
    Trainers: Ashley Joi, Gideon Akande
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

    S...

  • MASHUP WORKOUT #22 | Strength, Cardio, Core
    48:30
    MASHUP WORKOUT #22 | Strength, Cardio, Core

    MASHUP WORKOUT #22 | Strength, Cardio, Core

    MASHUP #22
    Trainers: Gideon Akande, Jena Kirmse, Kenny Ferrer
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding thes...

  • MASHUP WORKOUT #15 | HiLIT Strength
    54:49
    MASHUP WORKOUT #15 | HiLIT Strength

    MASHUP WORKOUT #15 | HiLIT Strength

    MASHUP #15
    Trainers: Sarah Kusch, Mike Donavanik, Gideon Akande
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding ...

  • MASHUP WORKOUT #14 | HIIT Strength
    50:49
    MASHUP WORKOUT #14 | HIIT Strength

    MASHUP WORKOUT #14 | HIIT Strength

    MASHUP #14
    Trainers: Chris Tye-Walker, Gideon Akande, Joshua Al-chamaa
    Duration: 50 min
    Equipment: Heavy & Medium Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time....

  • 30-Minute Bodyweight Strength
    29:44
    30-Minute Bodyweight Strength

    30-Minute Bodyweight Strength

    EXCLUSIVE #264
    Trainer: Gideon Akande
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Gideon Akande delivers a low-impact, bodyweight, strength workout. You'll alternate between upper body, lower body & core exercises for a well rounded full body...

  • MASHUP WORKOUT #10 | HIIT, Strength, Cardio
    1:01:32
    MASHUP WORKOUT #10 | HIIT, Strength, Cardio

    MASHUP WORKOUT #10 | HIIT, Strength, Cardio

    MASHUP #10
    Trainers: Anja Garcia, Gideon Akande, Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts —...

  • 20-Minute Strength / Plyo / Core
    21:57
    20-Minute Strength / Plyo / Core

    20-Minute Strength / Plyo / Core

    EXCLUSIVE #246
    Trainer: Gideon Akande
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Gideon Akande is back with a full body workout that hits it all! You'll alternate between strength work, explosive plyo and core exercises! In just 20-minutes you'll hi...

  • 20-Minute Abs & Core Finisher
    21:16
    20-Minute Abs & Core Finisher

    20-Minute Abs & Core Finisher

    EXCLUSIVE #238
    Trainer: Gideon Akande
    Duration: 20 min
    Equipment: none required
    Difficulty: Medium
    Closed Captions: English
    —

    Gideon Akande leads you through this hard-hitting core finisher! You'll target every section of your abs: upper, lower, obliques... even your deeper core muscles. At...

  • MASHUP WORKOUT #05 | Strength, Cardio, Abs
    53:59
    MASHUP WORKOUT #05 | Strength, Cardio, Abs

    MASHUP WORKOUT #05 | Strength, Cardio, Abs

    MASHUP #05
    Trainers: Gideon Akande, Mike Donavanik, Kenta Seki
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer wor...

  • 20-Minute Single Dumbbell Demolition
    21:12
    20-Minute Single Dumbbell Demolition

    20-Minute Single Dumbbell Demolition

    EXCLUSIVE #197
    Trainer: Gideon Akande
    Duration: 20 min
    Equipment: Single Dumbbell
    Difficulty: Medium
    Closed Captions: English
    —

    Gideon Akande is back with a single heavy-dumbbell HIIT workout that is guaranteed to leave you sweaty! You'll alternate between core strengthening exercises, lowe...

  • 20-Minute Total Body Strength Circuits
    21:53
    20-Minute Total Body Strength Circuits

    20-Minute Total Body Strength Circuits

    EXCLUSIVE #183
    Trainer: Gideon Akande
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Gideon Akande is back with a strength-focused, circuit routine! You'll need two moderate dumbbells & one heavy dumbbell for this low-impact, full body workout. You'll ha...

  • 30-Minute Full Body Strength Blast
    32:34
    30-Minute Full Body Strength Blast

    30-Minute Full Body Strength Blast

    EXCLUSIVE #173
    Trainer: Gideon Akande
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Gideon Akande is back with a challenging, full body, strength workout! You'll hit every single muscle in this low-impact routine. Giddy encourages you to use two sets of w...

  • 30-Minute Athletic HIIT Bootcamp
    32:31
    30-Minute Athletic HIIT Bootcamp

    30-Minute Athletic HIIT Bootcamp

    EXCLUSIVE #157
    Trainer: Gideon Akande
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Gideon Akande is back with a high intensity, athletic bootcamp! No equipment needed and no repeated exercises! The workout contains 27 different intervals, b...

  • 20-Minute Upper Body HIIT Shred
    22:47
    20-Minute Upper Body HIIT Shred

    20-Minute Upper Body HIIT Shred

    EXCLUSIVE #135
    Trainer: Gideon Akande
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Gideon Akande leads you through an effective 20-min upper-body strength & cardio HIIT workout! You'll pair upper-body strength moves & high-intensity plyo cardio bursts. G...

  • 30-Minute HIIT Bodyweight Burnout
    28:53
    30-Minute HIIT Bodyweight Burnout

    30-Minute HIIT Bodyweight Burnout

    EXCLUSIVE #109
    Trainer: Gideon Akande
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Gideon Akande brings the heat with this stacked 30-Minute Bodyweight HIIT Workout. You'll start with 3 circuits of 5 exercises, but every circuit you'll "stack...

  • 30-Minute Back-to-Basics Strength
    31:23
    30-Minute Back-to-Basics Strength

    30-Minute Back-to-Basics Strength

    BONUS WORKOUT
    Trainer: Gideon Akande
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Easy/Medium
    Closed Captions: English
    —
    ⚠️ Please note: Our main camera & audio files were damaged. As a result, this video doesn't maintain our typical standard of quality. But the workout was too good to ...

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