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30-Minute HIIT Bodyweight Burnout

Gideon Akande • 28m

EXCLUSIVE #109
Trainer: Gideon Akande
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Gideon Akande brings the heat with this stacked 30-Minute Bodyweight HIIT Workout. You'll start with 3 circuits of 5 exercises, but every circuit you'll "stack" on another round, doubling & tripling the work. Get ready for this all-out sweatfest from Giddy!

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Gideon Akande Trainer

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    ⚠️ Please note: Our main camera & audio files were damaged. As a result, this video doesn't maintain our typical standard of quality. But the workout was too good...

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