Additional Equipment

Additional Equipment

A collection of workouts on Sweat Factor that may require additional equipment—other than weights.

Subscribe Share
Additional Equipment
  • 30-Minute Lower Body Booty Blast
    30:50
    30-Minute Lower Body Booty Blast

    30-Minute Lower Body Booty Blast

    EXCLUSIVE #34
    Trainer: Raneir Pollard
    Duration: 30 min
    Equipment: Booty Band (optional)
    Difficulty: Medium
    Closed Captions: English
    —

    The ultimate lower-body blast! Shape, strengthen & lift your booty with this routine from Raneir Pollard!

  • 15-Minute Booty Band Lower Body Burner!
    13:49
    15-Minute Booty Band Lower Body Burner!

    15-Minute Booty Band Lower Body Burner!

    LEGACY CONTENT*
    Duration: 15 min
    Equipment: Booty Band, Mat
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

    EW028

  • 20 Minute KILLER Jump Rope HIIT Cardio Strength Interval Workout
    22:43
    20 Minute KILLER Jump Rope HIIT Cardio Strength Interval Workout

    20 Minute KILLER Jump Rope HIIT Cardio Strength Interval Workout

    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Jump Rope
    Closed Captions: English

    *Legacy content refers to a video that is / may have been available on YouTube.

    EW008

  • 20-Minute Booty Barre Burn
    21:05
    20-Minute Booty Barre Burn

    20-Minute Booty Barre Burn

    EXCLUSIVE #174
    Trainer: Frances Flores
    Duration: 20 min
    Equipment: Booty Band (optional)
    Difficulty: Medium
    Closed Captions: English
    —

    Frances Flores leads you through this fast & efficient, barre routine. In just 20-minutes you’ll target every single muscle in your lower body, while paying s...

×