EXCLUSIVE #174
Trainer: Frances Flores
Duration: 20 min
Equipment: Booty Band (optional)
Difficulty: Medium
—

Frances Flores leads you through this fast & efficient, barre routine. In just 20-minutes you’ll target every single muscle in your lower body, while paying special attention to your glutes and core. Frances keeps you moving so you maximize your calorie burn while lifting & shaping your hottest asset. Get ready for this booty blaster from Frances Flores!