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20 Minute KILLER Jump Rope HIIT Cardio Strength Interval Workout
Additional Equipment
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22m
LEGACY CONTENT*
Duration: 20 min
Equipment: Jump Rope
Closed Captions: English
*Legacy content refers to a video that is / may have been available on YouTube.
EW008
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20-Minute Booty Barre Burn
EXCLUSIVE #174
Trainer: Frances Flores
Duration: 20 min
Equipment: Booty Band (optional)
Difficulty: Medium
Closed Captions: English
—Frances Flores leads you through this fast & efficient, barre routine. In just 20-minutes you’ll target every single muscle in your lower body, while payi...