Duration: 30 min
Trainer: Beka Badilla
Beka Badilla is back with a 30-Minute Full Body BOSU Workout! You'll have four blocks + a core finisher. Each block contains three moves, performed twice through. You'll have a mix of strength, plyometrics, core... and of course balance and stability! Grab a towel, some water, and get ready to sweat hard with Beka!