20-Minute Lower Body Workout
          
            Additional Equipment
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          22m
        
      
    EXCLUSIVE - PRE/POSTNATAL 
Trainer: Sarah Kusch 
Duration: 20 min 
Equipment: Booty Band
Difficulty: Medium
Closed Captions: English 
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Sarah Kusch leads you through this lower-body focused workout. This routine hits the entire lower body, while really focusing on the strength & stability of the hips. While the workout is predominantly lower-body, you'll also get a great core workout in as well!
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