Vinnie Salemno

Vinnie Salemno

Vinnie Salemno is a Los Angeles-based personal trainer, group fitness instructor and online exercise coach. Having a broad fitness background, Vinnie teaches many kinds of exercise formats including strength, Olympic weightlifting, conditioning, HIIT, yoga, boxing, treadmill, and circuit training. Originally from Philadelphia, Vinnie delivers his disciplined but approachable and vivacious personality into the various exercise formats he coaches. He believes that everyone can benefit from exercise and wellness, and loves nothing more than watching his clients and students succeed and excel in their fitness and lifestyle goals.

~ Follow Vinnie ~
Website: http://vinniesalemno.com
Instagram: http://instagram.com/vinniesalemno
Facebook: http://facebook.com/VinnieSalemnoFitness

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Vinnie Salemno
  • MASHUP WORKOUT #20 | HIIT
    46:38
    MASHUP WORKOUT #20 | HIIT

    MASHUP WORKOUT #20 | HIIT

    MASHUP #20
    Trainers: Anja Garcia, Vinnie Salemno, Chris Tye-Walker
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these ...

  • 25-Minute Tabata Burner
    24:10
    25-Minute Tabata Burner

    25-Minute Tabata Burner

    EXCLUSIVE #219
    Trainer: Vinnie Salemno
    Duration: 25 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Vinnie Salemno leads you through a Tabata burner! 20 seconds on, 10 seconds off is the name of the game in this routine. You'll have four Tabata circuits, each ...

  • 20-Minute Triple Threat HIIT
    20:39
    20-Minute Triple Threat HIIT

    20-Minute Triple Threat HIIT

    EXCLUSIVE #209
    Trainer: Vinnie Salemno
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Vinnie Salemno delivers another fun & challenging HIIT workout! You'll fit three blocks into this 20-minute routine: strength, HIIT, and a spicy AMRAP finisher. Get re...

  • 30-Minute Full Body Strength Burn
    29:17
    30-Minute Full Body Strength Burn

    30-Minute Full Body Strength Burn

    EXCLUSIVE #196
    Trainer: Vinnie Salemno
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Vinnie Salemno is back with another fun & challenging workout... this time it's all about strength! The routine is jam-packed with full-body compound moves that will g...

  • 30-Minute Fantastic4 HIIT Routine
    28:29
    30-Minute Fantastic4 HIIT Routine

    30-Minute Fantastic4 HIIT Routine

    EXCLUSIVE #179
    Trainer: Vinnie Salemno
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
    —

    Vinnie Salemno is back with another hard HIIT-ing workout. He affectionately calls this routine, The Fantastic Four. You'll see that number come up a lot during the workou...

  • 30-Minute Metabolic HIIT Chipper
    29:02
    30-Minute Metabolic HIIT Chipper

    30-Minute Metabolic HIIT Chipper

    EXCLUSIVE #161
    Trainer: Vinnie Salemno
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Vinnie Salemno is back with another hard HIIT-ing workout. You'll have five blocks in this fun and creative routine: a strength chipper, a cardio Tabata blast, a...

  • 30-Minute HIIT Heater
    27:49
    30-Minute HIIT Heater

    30-Minute HIIT Heater

    EXCLUSIVE #147
    Trainer: Vinnie Salemno
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Vinnie Salemno brings you a heavy HIIT workout. You'll have a Tabata round to start things off with a bang, then follow that with a "Heater" round that includes ...

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