Vinnie Salemno is a Los Angeles-based personal trainer, group fitness instructor and online exercise coach. Having a broad fitness background, Vinnie teaches many kinds of exercise formats including strength, Olympic weightlifting, conditioning, HIIT, yoga, boxing, treadmill, and circuit training. Originally from Philadelphia, Vinnie delivers his disciplined but approachable and vivacious personality into the various exercise formats he coaches. He believes that everyone can benefit from exercise and wellness, and loves nothing more than watching his clients and students succeed and excel in their fitness and lifestyle goals.
~ Follow Vinnie ~
Website: http://vinniesalemno.com
Instagram: http://instagram.com/vinniesalemno
Facebook: http://facebook.com/VinnieSalemnoFitness
EXCLUSIVE #219
Trainer: Vinnie Salemno
Duration: 25 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Vinnie Salemno leads you through a Tabata burner! 20 seconds on, 10 seconds off is the name of the game in this routine. You'll have four Tabata circuits, each containing two full-body m...
EXCLUSIVE #209
Trainer: Vinnie Salemno
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
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Vinnie Salemno delivers another fun & challenging HIIT workout! You'll fit three blocks into this 20-minute routine: strength, HIIT, and a spicy AMRAP finisher. Get ready to sweat & torch calor...
EXCLUSIVE #196
Trainer: Vinnie Salemno
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Vinnie Salemno is back with another fun & challenging workout... this time it's all about strength! The routine is jam-packed with full-body compound moves that will get you sweaty & strong. Gr...
EXCLUSIVE #179
Trainer: Vinnie Salemno
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Vinnie Salemno is back with another hard HIIT-ing workout. He affectionately calls this routine, The Fantastic Four. You'll see that number come up a lot during the workout! The first half of the r...
EXCLUSIVE #161
Trainer: Vinnie Salemno
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Vinnie Salemno is back with another hard HIIT-ing workout. You'll have five blocks in this fun and creative routine: a strength chipper, a cardio Tabata blast, another strength chipper, t...
EXCLUSIVE #147
Trainer: Vinnie Salemno
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Vinnie Salemno brings you a heavy HIIT workout. You'll have a Tabata round to start things off with a bang, then follow that with a "Heater" round that includes 4 compound moves that focu...