Vinnie Salemno

Vinnie Salemno

Vinnie Salemno is a Los Angeles-based personal trainer, group fitness instructor and online exercise coach. Having a broad fitness background, Vinnie teaches many kinds of exercise formats including strength, Olympic weightlifting, conditioning, HIIT, yoga, boxing, treadmill, and circuit training. Originally from Philadelphia, Vinnie delivers his disciplined but approachable and vivacious personality into the various exercise formats he coaches. He believes that everyone can benefit from exercise and wellness, and loves nothing more than watching his clients and students succeed and excel in their fitness and lifestyle goals.

~ Follow Vinnie ~
Website: http://vinniesalemno.com
Instagram: http://instagram.com/vinniesalemno
Facebook: http://facebook.com/VinnieSalemnoFitness

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Vinnie Salemno
  • 20-Minute Triple Threat HIIT

    EXCLUSIVE #209
    Trainer: Vinnie Salemno
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium

    Vinnie Salemno delivers another fun & challenging HIIT workout! You'll fit three blocks into this 20-minute routine: strength, HIIT, and a spicy AMRAP finisher. Get ready to sweat & torch calor...

  • 30-Minute Full Body Strength Burn

    EXCLUSIVE #196
    Trainer: Vinnie Salemno
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium

    Vinnie Salemno is back with another fun & challenging workout... this time it's all about strength! The routine is jam-packed with full-body compound moves that will get you sweaty & strong. Gr...

  • 30-Minute Fantastic4 HIIT Routine

    EXCLUSIVE #179
    Trainer: Vinnie Salemno
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium

    Vinnie Salemno is back with another hard HIIT-ing workout. He affectionately calls this routine, The Fantastic Four. You'll see that number come up a lot during the workout! The first half of the r...

  • 30-Minute Metabolic HIIT Chipper

    EXCLUSIVE #161
    Trainer: Vinnie Salemno
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Vinnie Salemno is back with another hard HIIT-ing workout. You'll have five blocks in this fun and creative routine: a strength chipper, a cardio Tabata blast, another strength chipper, t...

  • 30-Minute HIIT Heater

    EXCLUSIVE #147
    Trainer: Vinnie Salemno
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Vinnie Salemno brings you a heavy HIIT workout. You'll have a Tabata round to start things off with a bang, then follow that with a "Heater" round that includes 4 compound moves that focu...