10-Minute Bodyweight Sculpt
          
            Vinnie Salemno
           •
          10m
        
      
    EXCLUSIVE #382
Trainer: Vinnie Salemno
Duration: 10 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—
Vinnie leads you through a short and effective zero-equipment workout; all you'll need is your body and an exercise mat! This routine is suitable for all levels.
Up Next in Vinnie Salemno
- 
  15-Minute Circuit SculptEXCLUSIVE #363 
 Trainer: Vinnie Salemno
 Duration: 15 min
 Equipment: Dumbbells
 Difficulty: Medium
 Closed Captions: English
 —Vinnie deliver a strength routine that focuses on building strength. This low-impact routine will leave you dripping in sweat as you focus on full-body compound movemen... 
- 
  20-Minute Yoga Power FlowEXCLUSIVE #359 
 Trainer: Vinnie Salemno
 Duration: 20 min
 Equipment: none required
 Difficulty: Medium
 —Vinnie Salemno leads you through a sequence of poses that will strengthen, stretch and reinvigorate your body, clear your mind, and leave you with a sense of accomplishment and empowerment. 
- 
  MASHUP WORKOUT #20 | HIITMASHUP #20 
 Trainers: Anja Garcia, Vinnie Salemno, Chris Tye-Walker
 Duration: 45 min
 Equipment: Dumbbells
 Difficulty: Advanced
 —Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these ... 
 
