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Pearl Fu started her group fitness career teaching classes at the UCLA recreation center where she obtained her bachelor's degree. Before making the transition to full time fitness, Pearl worked for 15 years as a political aid while teaching group fitness classes "on the side". She knows the daily challenge working professionals face to stay fit and healthy and is passionate about helping others find a realistic but impactful life balance. Expect to be challenged in Pearl's classes with creative combinations that build to a burn, all with a smile. A California native, Pearl's favorite hobbies include boxing, hiking, and binge watching tv shows.
Trainer: Pearl Fu
Duration: 5 min
Equipment: none required
Pearl guides you through this extended warm-up designed to ramp up your heart rate, mobilize your joints & heat up your muscles before getting into a more intense workout. This is also perfect as a mid-day ...