Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

20-Minute Rhythm Ride

Pearl Fu • 21m

EXCLUSIVE #424
Trainer: Pearl Fu
Duration: 20 min
Equipment: spin bike
Difficulty: Easy/Medium/Advanced
—

Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of resistance you put on your bike.

Up Next in Pearl Fu

  • 15-Minute Rhythm Ride
    15:09
    15-Minute Rhythm Ride

    15-Minute Rhythm Ride

    EXCLUSIVE #423
    Trainer: Pearl Fu
    Duration: 15 min
    Equipment: spin bike
    Difficulty: Easy/Medium/Advanced
    —

    Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of resist...

  • 10-Minute Interval Ride II
    10:44
    10-Minute Interval Ride II

    10-Minute Interval Ride II

    EXCLUSIVE #422
    Trainer: Pearl Fu
    Duration: 10 min
    Equipment: spin bike
    Difficulty: Easy/Medium/Advanced
    —

    Pearl brings you a quick & efficient interval ride. Don't worry about keeping the beat, in this class you'll cycle between sprints and climbs. This class is suited for all levels and can be ...

  • 10-Minute Quick HIIT
    12:27
    10-Minute Quick HIIT

    10-Minute Quick HIIT

    EXCLUSIVE #417
    Trainer: Pearl Fu
    Duration: 10 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Pearl challenges you with a nonstop HIIT workout. Strength, cardio and core is all included in this routine that will surely leave you breathless!

    [ Suggested Weigh...

×