TRUE GRIT - LEGS & BUTT
Duration: 30 min
Equipment: Heavy Dumbbells, Mat
Trainer: Chris Tye-Walker
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Chris Tye-Walker delivers an insanely challenging 30-minute leg day. You'll pair strength work and plyometrics for a complete lower body burnout. You'll also work and challenge your core with a...

EXCLUSIVE #77
Duration: 20 min
Equipment: Booty Band, Mat
Trainer: Jena Kirmse
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Jena Kirmse is bringing you a 20-Minute Booty Band Blaster! She is known for her this signature class in LA and she can't wait to share it with you!

EXCLUSIVE #71
Duration: 20 min
Equipment: Mat
Trainer: Jena Kirmse
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Jena Kirmse is back and bringing you a booty workout that is strategically engineered to lift and shape your hottest asset. Fire up your glutes, build strength and definition, all while accentuating your new rearview!

EXCLUSIVE #65
Duration: 30 min
Equipment: Medium / Heavy Booty Band, Mat
Trainer: Liz Holtz
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Liz Holtz is back and she's delivering a booty blasting lower body workout. You'll start off with standing lower body exercises then make your way to floor to really isolate and burn out your glutes. G...

EXCLUSIVE #61
Duration: 15 min
Equipment: Medium Dumbbells, Mat
Trainer: Astrid Swan
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Astrid Swan is back and delivering an insanely effective 15-Minute Lower Body Blast! One of her most popular classes in LA is on Tuesdays... and it's all about butt & legs. She's bringing that same level of b...

EXCLUSIVE #49
Duration: 30 min
Equipment: Gliders, Mat
Trainer: Liz Hollomon
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Liz Hollomon brings her Southern charm to this fun, booty burning, lower body glide workout! If you don't have gliders, you can always use: furniture sliders, paper plates, towels, or even socks (depending on the sur...

EXCLUSIVE #43
Duration: 25 min
Equipment: Mat
Trainer: Jaime McFaden
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Jaime McFaden is back and bringing you a 25-Minute Booty & Core Workout! You'll have two circuits: Circuit One contains 6 exercises, Circuit Two contains 5 exercises. Each move is done for appx 30-seconds and you'll repeat e...

EXCLUSIVE #34
Duration: 30 min
Equipment: Mat, Booty Band (optional)
Trainer: Raneir Pollard
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Raneir Pollard is bringing you a — literally, butt kicking — 30-minute lower body booty blast! Raneir has one PopSugar's most viewed workouts...and I'm so happy to have his humor and energy on the si...

LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat

*Legacy content refers to a video that is / may have been available on YouTube.

EXCLUSIVE #14
Duration: 30 min
Equipment: Mat
Trainer: Jena Kirmse
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Jena Kirmse is back! And she is bringing the sweat with this bodyweight lower body, booty and cardio blast! You'll work your entire lower body while sending your heart rate through the roof! No equipment needed for this fun an...

LEGACY CONTENT*
Duration: 15 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

LEGACY CONTENT*
Duration: 15 min
Equipment: Booty Band, Mat

*Legacy content refers to a video that is / may have been available on YouTube.

LEGACY CONTENT*
Duration: 10 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

⚠️ this video may contain profanity ⚠️
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LEGACY CONTENT*
Duration: 30 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

LEGACY CONTENT*
Duration: 10 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

LEGACY CONTENT*
Duration: 10 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

LEGACY CONTENT*
Duration: 10 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 30 min
Equipment: Dumbbells, Mat

*Legacy content refers to a video that is / may have been available on YouTube.

⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration:15 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 20 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.

LEGACY CONTENT*
Duration: 15 min
Equipment: Step, Mat

*Legacy content refers to a video that is / may have been available on YouTube.

⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 30 min
Equipment: Mat

*Legacy content refers to a video that is / may have been available on YouTube.