Amy Kiser Schemper

Amy Kiser Schemper

Amy Kiser Schemper a.k.a. Bodyfit by Amy is a certified personal trainer and fitness instructor with 15 years working in the industry. She has established herself as one of the top fitness professionals on YouTube with over 250,000 subscribers and nearly 26 MILLION views! Amy specializes in circuit training and interval training for maximum results; she is trained in boxing, mat pilates, kettlebell, TRX, sports specific training, yoga, prenatal and postnatal training and nutrition.

She has trained clients of all ages and all fitness levels. A lifelong athlete, Amy has competed in marathons, half marathons, triathlons and more. In 2014, Amy was one of the Top 5 Finalists in Women’s Health Magazine’s Next Fitness Star Contest, and has been featured on Good Morning America, Extra, and The Doctors. Amy has two degrees from Va. Tech University and is currently pursuing her Master’s of Exercise Science through Concordia University Chicago.

~ Follow Amy ~
Website: http://www.bodyfitbyamy.com
YouTube: https://www.youtube.com/bodyfitbyamy
Instagram: https://www.instagram.com/bodyfitbyamy
Facebook: https://www.facebook.com/bodyfitbyamy

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Amy Kiser Schemper
  • 15-Minute Full Body Tabata
    14:54
    15-Minute Full Body Tabata

    15-Minute Full Body Tabata

    EXCLUSIVE #320
    Trainer: Amy Kiser Schemper
    Duration: 15 min
    Equipment: Dumbbells
    Difficulty: Easy/Medium
    —

    Amy delivers a full-body Tabata workout that's perfect when you're short on time. You'll have three rounds of Tabata where you'll alternate between two exercises. All the moves in this ...

  • 30-Minute Intermediate Kettlebell Workout
    28:12
    30-Minute Intermediate Kettlebell Workout

    30-Minute Intermediate Kettlebell Workout

    EXCLUSIVE #68
    Trainer: Amy Kiser Schemper
    Duration: 30 min
    Equipment: Kettlebell
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    If you're new to kettlebells, this workout is for you! Amy Kiser Schemper (Bodyfit by Amy) leads you through a combo of basic kettlebell moves & compound strength ...

  • 25-Minute Cardio Kickboxing Workout
    24:07
    25-Minute Cardio Kickboxing Workout

    25-Minute Cardio Kickboxing Workout

    EXCLUSIVE #53
    Trainer: Amy Kiser Schemper
    Duration: 25 min
    Equipment: Mat
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Join Amy Kiser Schemper (BodyFit by Amy) in this heart-pounding cardio kickboxing routine! Jab, cross & kick your way through this fun & efficient calorie blaster!

  • 25-Minute Full Body Dumbbell HIIT
    25:32
    25-Minute Full Body Dumbbell HIIT

    25-Minute Full Body Dumbbell HIIT

    EXCLUSIVE #33
    Trainer: Amy Kiser Schemper
    Duration: 25 min
    Equipment: Dumbbells
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    YouTube sensation Amy Kiser Schemper (BodyFit by Amy) brings you a fun & effective dumbbell workout! You'll alternate between compound movements, cardio bursts & co...

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