Amy Kiser Schemper a.k.a. Bodyfit by Amy is a certified personal trainer and fitness instructor with 15 years working in the industry. She has established herself as one of the top fitness professionals on YouTube with over 250,000 subscribers and nearly 26 MILLION views! Amy specializes in circuit training and interval training for maximum results; she is trained in boxing, mat pilates, kettlebell, TRX, sports specific training, yoga, prenatal and postnatal training and nutrition.
She has trained clients of all ages and all fitness levels. A lifelong athlete, Amy has competed in marathons, half marathons, triathlons and more. In 2014, Amy was one of the Top 5 Finalists in Women’s Health Magazine’s Next Fitness Star Contest, and has been featured on Good Morning America, Extra, and The Doctors. Amy has two degrees from Va. Tech University and is currently pursuing her Master’s of Exercise Science through Concordia University Chicago.
~ Follow Amy ~
Website: http://www.bodyfitbyamy.com
YouTube: https://www.youtube.com/bodyfitbyamy
Instagram: https://www.instagram.com/bodyfitbyamy
Facebook: https://www.facebook.com/bodyfitbyamy
EXCLUSIVE #68
Trainer: Amy Kiser Schemper
Duration: 30 min
Equipment: Kettlebell
Difficulty: Easy/Medium
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If you're new to kettlebells, this workout is for you! Amy Kiser Schemper (Bodyfit by Amy) leads you through a combo of basic kettlebell moves & compound strength exercises.
[ Suggested W...
EXCLUSIVE #53
Trainer: Amy Kiser Schemper
Duration: 25 min
Equipment: Mat
Difficulty: Easy/Medium
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Join Amy Kiser Schemper (BodyFit by Amy) in this heart-pounding cardio kickboxing routine! Jab, cross & kick your way through this fun & efficient calorie blaster!
EXCLUSIVE #33
Trainer: Amy Kiser Schemper
Duration: 25 min
Equipment: Dumbbells
Difficulty: Easy/Medium
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YouTube sensation Amy Kiser Schemper (BodyFit by Amy) brings you a fun & effective dumbbell workout! You'll alternate between compound movements, cardio bursts & core exercises for a full-b...
