Ashley Joi

Ashley Joi

Ashley Joi is a former Division I Track Athlete from the University of Rhode Island. With a double major in Psychology and Communication Studies her natural instinct has been to inspire and connect with others.

She began her professional fitness career a little over 6 years ago. Her favorite style of training is HIIT, weight lifting and is a true believer in running. (She runs marathons for fun!) Ashley connects with her clients by empowering them to dig deep within to achieve their goals with her Joy and support.

She is dedicated to motivating and inspiring people to ENJOILIFE by inspiring others to push their physical limits in fitness as well as through a 30-Day journaling program she created.

She is best known for her campaign collaborations with brands like Nike, Beats By Dre,ONEBrands, Fabletics, BeachBody, Bosu and Bio Freeze.

Ashley's favorite quote is, “Anything the mind can conceive and believe, it can achieve.” These words not only attest to her perseverance but fuel ENJOILIFE. A brand dedicated to inspiring others to achieve the impossible.

~ Follow Ashley ~

Subscribe Share
Ashley Joi
  • 30-Minute Full Throttle HIIT

    EXCLUSIVE #162
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Ashley Joi

    Ashley Joi is back and she's delivering a fun and challenging, weighted HIIT workout! This 30-minute routine will sculpt and strengthen your entire body while torching mega calories! You'll have two HIIT c...

  • 30-Minute Power Sculpt & Tone

    EXCLUSIVE #148
    Duration: 30 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Ashley Joi

    Super excited because... Ashley Joi is back! If this is your first time working out with Ashley, you may already recognize her from Beachbody's LIIFT4 program and more recently, Chris Hemsworth's new ...

  • 30-Minute HIIT Bodyweight Blast

    EXCLUSIVE #130
    Duration: 30 min
    Equipment: Mat
    Trainer: Ashley Joi

    Super excited to introduce you to Ashley Joi! You may recognize her beautiful smile from Beachbody's LIIFT4 program!

    Today she is here to motivate and challenge you with a 30-minute bodyweight HIIT workout! You'll have a com...