Watch this video and more on Sweat Factor - The Best At Home Workouts

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30-Minute Power Sculpt & Tone

Ashley Joi • 30m
10 comments

EXCLUSIVE #148
Trainer: Ashley Joi
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Ashely Joi is here to motivate & challenge you with a 30-min workout! This low-impact routine is no joke... you'll sculpt & strengthen your entire body! Get ready to dig deeper, push harder & reach new heights with Ashley!

[ Suggested Weight: 10- to 20-lbs dumbbells ]

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Ashley Joi Trainer

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