Live stream preview
30-Minute Power Sculpt & Tone
          
            Ashley Joi
           •
          30m
        
      
    EXCLUSIVE #148
Trainer: Ashley Joi
Duration: 30 min 
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English 
—
Ashely Joi is here to motivate & challenge you with a 30-min workout! This low-impact routine is no joke... you'll sculpt & strengthen your entire body! Get ready to dig deeper, push harder & reach new heights with Ashley!
[ Suggested Weight: 10- to 20-lbs dumbbells ]
  Cast
      Up Next in Ashley Joi
- 
  30-Minute HIIT Bodyweight BlastEXCLUSIVE #130 
 Trainer: Ashley Joi
 Duration: 30 min
 Equipment: none required
 Difficulty: Medium/Advanced
 Closed Captions: English
 —Ashley Joi is here to motivate & challenge you with a 30-min bodyweight HIIT workout! You'll have a combo of strength, cardio & plyometrics in each circui... 
 
