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The Athlete's Stretch Series - PREMIX

Warm Up + Cool Down • 32m

ATHLETE STRETCH - PREMIX
Duration: 30 min
Trainer: Jared Rodriguez
Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
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This flow combines all 3 routines in the Athlete's Stretch Series to make-up a full 30-min session.

Cast
Jared Rodriguez Trainer

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