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15-Minute Post-Workout Yoga Stretch

Warm Up + Cool Down • 15m

EXCLUSIVE #23
Trainer: Jake Ferree
Duration: 15 min
Equipment: Yoga Mat
Difficulty: Easy
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Jake Ferree guides you through a quick yoga stretch. With easy to follow instructions this video is great for all levels. It's also perfect after an intense cardio or weight training session.

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Jake Ferree Trainer

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