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Quick Cool Down & Stretch

Warm Up + Cool Down • 4m 27s

// BONUS //
Trainer: Astrid Swan
Duration: 5 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
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Astrid guides you through a quick an effective cool down, designed to lower your heart rate and stretch out after an intense workout.

Cast
Astrid Swan Trainer

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