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HIIT 10x10: Extended Warm-Up

Warm Up & Cool Down • 3m 20s

HIIT 10X10 - WARM-UP
Duration: 3 min
Equipment: none
Trainer: Anja Garcia
—

Anja guides you through this extended warm-up, designed to ramp up your heart rate, mobilize your joints, and heat up your muscles before getting into a more intense workout routine!

Cast
Anja Garcia Self / Trainer

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