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HIIT 10x10: Extended Warm-Up

Warm Up & Cool Down • 3m 20s

HIIT 10X10 - WARM-UP
Trainer: Anja Garcia
Duration: 3 min
Equipment: none required
Difficulty: Easy
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Anja Garcia guides you through this extended warm-up designed to ramp up your heart rate, mobilize your joints & heat up your muscles before getting into a more intense workout!

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Anja Garcia Trainer

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