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Mike Donavanik TV is now Sweat Factor. Stream the best workouts from top fitness trainers from NordiTrack, Grokker, Aaptiv, FitFusion and more! Start your free trial now.
TRUE GRIT - BACK, BICEPS, SHOULDERS
Duration: 30 min
Equipment: Heavy & Medium Dumbbells, Mat
Trainer: Chris Tye-Walker
Chris Tye-Walker delivers an intense 30-Minute workout designed to build strength in your back, biceps and shoulders through a series of drop-sets and super-sets.