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25-Minute Upper Body Build 'N Burn

Upper Body • 24m
3 comments

EXCLUSIVE #83
Duration: 25 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainer: Ellie Diez
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Ellie Diez is back and she's bringing you a 25-Minute Upper Body Build N' Burn Workout. This low impact routine has five circuits, each with four exercises. Each circuit is broken up by body part: chest, back, triceps, biceps, and core. You'll work to burn out each muscle group before moving onto the next. Get ready to build strength and burn it out!

Cast
Ellie Diez Self / Trainer

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