HIIT 10x10: AMRAP Tabata Remix
Tabata
•
10m
HIIT 10X10 - 5
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Push your limits with this full-body routine! You'll have a 3-minute AMRAP, followed by a 4-minute Tabata. All-out effort = maximum results.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Tabata
-
HIIT 10x10: Double Trouble Tabata
HIIT 10X10 - 3
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Tabata is the name of the game in this calorie-torching routine. You'll work through 2 full-body Tabata circuits that will send your metabolism skyrocketing!
[ Sugg...
-
7-Minute Cardio Burnout - Tabata Workout
EXCLUSIVE #46
Trainer: Astrid Swan
Duration: 7 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Astrid Swan delivers a fast & efficient cardio HIIT routine that will have you sweating in just 7 minutes! As Astrid says, "let it burn, have some fun, and get it done!"
-
8-Minute Full Body Tabata Workout
EXCLUSIVE #45
Trainer: Vanessa Villegas
Duration: 8 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—All you need is 8 minutes to work your entire body! Work up a quick sweat in this effective HIIT workout from Vanessa Villegas!
