Watch this video and more on Sweat Factor - The Best At Home Workouts
ATHLETE STRETCH - PREMIX
Duration: 30 min
Trainer: Jared Rodriguez
Equipment: none required
This flow combines all 3 routines in the Athlete's Stretch Series to make-up a full 30-min session.
HIIT30 // PREMIX
Duration: 60 min
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fes...
DIESEL // STRENGTH ONLY PREMIX
Duration: 45 min
Trainers: Mike Donavanik, Jaime McFaden
Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIE...
RIPPED // FULL PREMIX
Duration: 90 min
Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
The premix, Ripped Extreme, is all three workouts combined for an intense 90-minute session that will put your fitness to the test!