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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Xtreme Burn Diesel // Strength Only Premix

Mashups • 50m

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  • Extreme Burn: RIPPED // RippedExtreme

    RIPPED // FULL PREMIX
    Duration: 90 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    The premix, Ripped Extreme, is all three workouts combined for an intense 90-minute session that will put your...

  • Extreme Burn: RIPPED // Abs & Core Pr...

    RIPPED // ABS PREMIX
    Duration: 20 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Medium Dumbbell, Mat
    Difficulty: Medium
    Closed Captions: English

    This premix is made up of the ab work from each individual workout.

    [ Suggested Weight: 5- to 10-lbs dumbbell ]

  • Extreme Burn: Metabolic Conditioning ...

    METABOLIC CONDITIONING // PREMIX
    Duration: 90 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout t...