Xtreme Burn HIIT30 // Burn60 Premix
          
            Mashups
           •
          56m
        
      
    HIIT30 // PREMIX
Duration: 60 min 
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fest. You are going to love it!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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 Closed Captions: English
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  Extreme Burn: RIPPED // RippedExtremeRIPPED // FULL PREMIX 
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 Equipment: Medium Dumbbell, Mat
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 Closed Captions: English
 —This premix is made up of the ab work from each individual workout. [ Suggested Weight: 5- to 10-lbs dumbbell ] 
 
 
           
          